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Recipe of the Week: Pasta Salad with cherry tomatoes

Recipe of the Week: Pasta Salad with cherry tomatoes

. . Ingredients: 16 oz bag of Garden Rotini cooked 1/2 cup of Trader Joe’s (Tuscan Italian Dressing with Balsamic vinegar) 1/4 cup of shredded Parmesan cheese. 1 can of black olives drained and cut in half I small basket of cherry tomatoes 1 small red onion diced. (Optional) Sea salt Olive oil  Directions: The […]

Recipe of the Week: Easy Grilled Lemon Chicken

Recipe of the Week: Easy Grilled Lemon Chicken

      . . Ingredients: Equal parts: Lemon Juice, Soy Sauce (low sodium is good) and Light Extra Virgin Olive Oil Sliced in small pieces–Green Onions Salt and Pepper to taste Skinless/boneless thin cut chicken breasts Directions: Prepare Marinade. Place in container with chicken and refrigerate at least one hour Cook chicken on grill, […]

Recipe of the Week–Summer Avocado and Shrimp Salad

Recipe of the Week–Summer Avocado and Shrimp Salad

. . . . . . . . . Ingredients: 2 avocado cut up not too small 1lb cleaned and cooked shrimp, med or large 1cup diced tomato 4 thinly sliced scallions  2 tbl. Lime juice 1 red bell pepper sliced            Dressing: ¼ cup lime juice                           1tbl Dijon mustard ½ cup vegetable oil 1 […]

Recipe of the Week: Easy Meatloaf–Quick and Delicious

Recipe of the Week: Easy Meatloaf–Quick and Delicious

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Recipe of the week–Salmon Salad

Recipe of the week–Salmon Salad

. . . . .. . . . Often the night I have salmon there is always leftovers, so not to waste I make Salmon salad the next night. Ingredients: 1 bag of salad greens 1-2 green onions sliced 1 diced tomato 1 small cucumber Top with salmon Dressing 2 tbl. Dijon mustard 1 tbl. […]

Recipe of the Week–Quinoa with Cashews

Recipe of the Week–Quinoa with Cashews

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Recipe of the Week–Arugula and Orange Salad with Dates and Maple Dressing

Recipe of the Week–Arugula and Orange Salad with Dates and Maple Dressing

          . .. Ingredients: 1 small shallot, peeled and roughly chopped 1/4 cup maple syrup 1 orange, zest and juice 1/4 cup apple cider vinegar A pinch cinnamon 3/4 cup olive oil salt and black pepper For the salad: 1 lb. baby arugula leaves 6 oranges, cut into segments 1 cup […]

Recipe of the Week—Country Gravy

Recipe of the Week—Country Gravy

. . . . . . . . Country Gravy Ingredients: 1 lb of country sausage, make half into patties.  Flour Milk Salt and Pepper Directions: Fry all of it up cooking the patties normally.  Break up into small pieces while frying it.  When sausage is done remove from pan, saving the leftover oil/grease.  While […]

Recipe the Week–Turkey Meatballs

Recipe the Week–Turkey Meatballs

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Recipe of the Week–Hummos (Hummus Garbanzo Bean Dip)

Recipe of the Week–Hummos (Hummus Garbanzo Bean Dip)

Hummos (Hummus Garbanzo Bean Dip) Ingredients: 1 Cup Fresh Garbanzo Bean 1-2 Tablespoons Tahini 1/4 -1/2 Cup Lemon. (Or more if you lemon) 2-3 Cloves of Crushed Garlic Salt/ cumin and Olive Oil to Taste Tapatio sauce if you like it hot (Just few drops) Directions: Boil the beans until they become soft after having […]