Classes are held at Cabrillo Economic Development Corp, (CEDC) building, large conference room on the first floor- entrance by side door. These are absolutely free classes on Stress, Health and Longevity. Anyone can attend, public welcome-no reservation necessary. We appreciate your kind help in getting the word out. Further info from anyone of us below.

August 20 and 27: Time: 5:30 to 6:30 pm. When: Wednesdays, August 20 and 27 Where: 702 County Square Drive, Ventura Cost: Absolutely Free Who: Open to public, no reservation necessary, walk-ins welcome Classes are held at Cabrillo Economic Development  Corp, (CEDC)  building, large conference room on the first floor- entrance  by side door. These are absolutely free classes on Stress, […]

We are happy to announce that the Oxnard Police Department, Oxnard Fire Department and Ventura County Behavioral Health are hosting Leadership & Resiliency: Managing Stress and Overcoming Trauma. This incredible event will feature Major (ret.) Josh Mantz and Crossfit’s “Original Firebreather” Greg Amundson who will enlighten us about the truth behind trauma and dive deep […]