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    Free Heart Health Cooking Class and Nutrition Discussion! Healthy Cooking and Tasting: Indian Cuisine

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    Following the success of our first two cooking demonstrations, Dignity Health – St. John’s Regional Medical Center (SJRMC), again, invites community members to learn how to prepare another meal that is good for your heart. This time we explore the flavors of Indian food. Allow a chef, a doctor, and a nutritionist to show you how to cook with Indian food ingredients and explain why they are a healthy choice for your heart. Sign up for this popular, free event before all the spots are gone!

    Participants are welcome to taste the food prepared.

    Indian cooking night will be held on Thursday, September 7 from 6:30-7:30 p.m. in the Conference Center on the Garden Level at St. John’s Regional Medical Center (1600 N. Rose Ave. in Oxnard, CA 93030).

    This event is organized by our Community Health Education Department, Food and Nutrition Services, and physicians. It will be presented by experts from the SJRMC staff:

    • Manoj Khatore, MD, Cardiologist
    • Maria Kokkinides, DO, Internal Medicine
    • Prachi Joshi-Muley, RN, Internal Medicine
    • Matthew Schantz, Hospital Chef

    Join us by yourself, with your spouse, a friend or family member to learn about cooking that tastes as good as it is for your heart!

    Registration is required. Please call 805.988.2865 to reserve your spot.

    If anyone in the media would like to attend this event for a feature or to take photos, please contact Aleesa Adams in the Marketing Communications Department at (805) 988-2751.

    About Dignity Health St. John’s Pleasant Valley Hospital and St. John’s Regional Medical Center
    St. John’s Pleasant Valley Hospital in Camarillo and St. John’s Regional Medical Center in Oxnard are members of Dignity Health Central Coast, an integrated network of top quality hospitals, with physicians from the most prestigious medical schools, and comprehensive outpatient services – all recognized for quality, safety and service. Combined both hospitals have received more than 50 quality awards and have been named among America’s Top 100 Hospitals by Healthgrades. Both hospitals are supported by an active philanthropic Foundation to help meet the growing health care needs of our communities. Hospitals in the Dignity Health Central Coast region also include Arroyo Grande Community Hospital in Arroyo Grande, French Hospital Medical Center in San Luis Obispo, Marian Regional Medical Center in Santa Maria.

    Learn more at dignityhealth.org/pleasantvalley and dignityhealth.org/stjohnsregional

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