Enrollment in the Hello Health: Living Well with Diabetes will offer 2 free A1C and cholesterol blood test at the beginning and end of the program. The following topics will be covered on the first six Saturdays of the program:
- Diabetes basics
- Self-testing blood sugar
- Meal planning
- Stress management
- Weight management
- Increasing physical activity
- Preventing complications
- Improving relationship with health care team
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