at the Museum of Ventura County100 E Main Street Ventura, CA 93001By RSVPing I waive all legal claims against the Museum of Ventura County (MVC) for any injury or damage that my family, guests, and I might incur during or as a result of our participation in the mindfulness classes at MVC. |
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Melissa Kelly will be teaching an all level flow that will include modifications and focusing breath with movement. Props such as blocks or straps can be helpful but not necessary.
Please bring a mat, water, and any other props you may need for your practice.
A limited number of mats will be available if you don’t have one.
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